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May 2, 2008 - Pat’s Yoga for Health recently hosted a Blairsville-Union Chamber of Commerce ribbon cutting ceremony at Paradise Cabins and Spa. Yoga Instructor Pat Tomczyk welcomed guests, friends, and members of the business community to the special event.

Pat Tomczyk, R.N., RYT, a resident of Union County, has been practicing yoga for many years. She says, “Yoga helps a person to become more flexible. It improves balance and helps people to sleep better. There are many benefits including improving the immune system, circulation, and digestion. Yoga helps improve an individual’s overall health.”

Pat teaches beginner and intermediate yoga classes at various locations in Union and Towns counties including Paradise Cabins and Spa, the Union County Senior Center, the Towns County Recreation Department, United Methodist Church, and OASIS. Classes and private lessons are available for everyone from children to senior citizens. Pat’s oldest student is 90 years old!

Pat Tomczyk is a Registered Nurse and a Registered Yoga Teacher. She attended over 250 classroom hours to achieve the RYT designation. Pat says, “As a registered nurse and yoga teacher, I have a unique insight into how the body works. I want to invite everyone to call me. I will be glad to set up a private lesson or register you for a class.” She adds, “Even people with injuries and serious health problems can benefit from yoga therapy. Many of my senior citizens sit in chairs during the lessons. I also teach Tai Chi to people with arthritis.”

“Good Health for Good People” - for more information about traditional and rehabilitative yoga, to set up an appointment, or to find out about attending a class, please email tomczyk@windstream.net.