February 15, 2008 - Diet Free Living in Blairsville, Georgia is about making healthy choices
Diet Free Living recently hosted a Blairsville Union County Chamber of Commerce ribbon cutting. Chamber ambassadors and members of the Blairsville community enjoyed meeting with owner and health coach Shanna C. Beavers.
Diet Free Living is about making healthy choices for life. Shanna says, "It's no secret that exercise and eating healthy is the only way to lose weight and keep it off. I can help by offering a proven coaching system. My clients don't have to depend on mail-order food or miracle cures. I give personal support, nutrition education, and free evaluation meetings."
Shanna Beavers is the founder of Diet Free Living. With over ten years experience in the food and restaurant industry, she has witnessed first-hand the effect of poor food consumption and preparation. With eight years of training and coaching experience, Shanna is passionate about food, nutrition, and cooking.
She adds, "Diet Free Living is a company that strives to rid Americans of the need to participate in fad dieting by going back to the basics of what healthy living is really about. Our 36 week program incorporates personal support and nutrition education."
Various packages are available and include one-on-one learning sessions, nutrition assessments, personal nutrition plans, personal activity plans, recipes, phone and email support, group meetings, interactive cooking lessons, positive reinforcement, incentive programs, and personally tailored gift baskets. Once goals are reached, a support plan is in place that offers a monthly weigh-in and other support activities.