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February
15, 2008 - “Diet” Free
Living recently hosted a
Blairsville-Union Chamber
of Commerce ribbon cutting.
Chamber ambassadors and
members of the business
community enjoyed meeting
with owner and health coach
Shanna C. Beavers.
“Diet” Free
Living is about making healthy
choices for life. Shanna
says, “It’s
no secret that exercise
and eating healthy is the
only way to lose weight
and keep it off. I can help
by offering a proven coaching
system. My clients don’t
have to depend on mail-order
food or miracle cures. I
give personal support, nutrition
education, and free evaluation
meetings.”
Shanna
Beavers is the founder
of “Diet” Free
Living. With over ten years
experience in the food and
restaurant industry, she
has witnessed first-hand
the effect of poor food
consumption and preparation.
With eight years of training
and coaching experience,
Shanna is passionate about
food, nutrition, and cooking.
She
adds, “Diet Free
Living is a company that
strives to rid Americans
of the need to participate
in fad dieting by going
back to the basics of what
healthy living is really
about. Our 36 week program
incorporates personal support
and nutrition education.”
Various
packages are available
and include one-on-one
learning sessions, nutrition assessments,
personal nutrition plans,
personal activity plans, recipes,
phone and email support, group
meetings, interactive cooking
lessons, positive reinforcement,
incentive programs, and personally
tailored gift baskets. Once
goals are reached, a support
plan is in place that offers
a monthly weigh-in and other
support activities.

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